01.
Individual therapy allows you to share your concerns and struggles in a one-on-one setting. I offer individual therapy to help clients cultivate a self-awareness, promote self-growth, and achieve their full potential.
02.
Couples can seek couple's therapy any time during their relationship. It provides them with a great opportunity to grow individually and together as a couple. In couple therapy, I will work along side with a couple to explore what works well in their relationship and what might need to improve in order to move toward a more positive experience.
03.
It can be very lonely to combat mental health challenges alone. Group therapy is a great way for individuals who share similar mental health challenges to get together to talk and to learn from each other's experiences. I offer mainly psychoeducational groups. *Currently, I am not offering any groups.
Counselling Fee Information
Counselling fee is 220 CAD/60 minute for each session.
I offer a complimentary consultation (up to 20 minutes) to each new client.
Please contact your insurance company to check your coverage before booking the first counselling session. I direct bill Alberta Blue Cross, GreenShield, and any insurance compaines under Telus Health eclaims.